- Apple – 1
- Milk – 2 glasses
- Cinnamon powder – 1 pinch
- Sugar – 2 tbsp
- Cream – 4 tbsp
- Peel and slice the apples.
- Now take a blender and blend apple to form a thick purée.
- Then add sugar along with cream, blend well.
- Then add milk and blend to form a thick shake.
- Pour into tall serving glasses, sprinkle ground cinnamon and serve yummy and nourisious apple and cinnamon shake